Treatments

I specialise in working with sciatica and related issues such as piriformis syndrome, herniated disc and low back pain.

COVID 19 Update. As we are in lockdown I am unable to offer hands on treatments at this time, if you are in need of support with your sciatica, please do contact me on 07914387419, I am able to offer online treatments to help you ease your pain.

The government has stated that massage treatments will be able to resume on April 12th, this is when I will reopen the practice, putting all the necessary precautions in place and following government guidelines; conducting a full risk assessment, taking consultations and discussions online the day before the hands-on treatment, disinfecting and ventilating the treatment room and wearing full PPE. I will be very happy to discuss this further to put your mind at rest.

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Initial consultation and massage

1 hour 30 minutes • £60

I take first time clients through a 30 minute online consultation and orthopaedic assessment to establish their health situation and a treatment plan. The hands-on treatment will then happen the following day. As per government guidelines, the consultation will be conducted online and the hands-on treatment will be a maximum of 50 minutes. These measures help to minimise the risk of transmission of Covid 19.

clinical massage

50 minutes • £50

A fusion of my hands-on massage techniques to best treat your sciatica. This would include, as appropriate, Orthopaedic Assessment, amma work, myofascial release, trigger point work, Swedish massage, scar work, hot stones, Indian head massage, stretching and relevant rehabilitation exercises. I work holistically and specifically as required.

90 minutes clinical massage

1 hour 30 minutes • £85

As per government guidelines longer treatments are currently postponed until further notice.

A fusion of my massage techniques to best treat your sciatica. This would include, as appropriate, Orthopaedic Assessment, amma work, myofascial release, trigger point work, Swedish massage, hot stones, scar work, oncology massage, Indian head massage, stretching and relevant rehabilitation exercises. The longer session allows time to focus even further into a specific area or over the whole body for a holistic experience.

Block of six treatments

6 hours • £300

Six 1 hour massage treatments of any or a combination of my techniques.
I devise a thorough treatment plan with specific agreed goals to follow progress and achieve results quickly and efficiently. Often deep-seated chronic pain or acute injuries cannot be resolved in a single session, so a series of sessions is the best way to really improve a condition.

Call or text Lindsey on 07914387419

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